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Mind, Body & Soul.

ReEnergized.

Hello and welcome! I am so excited you finally found us! I am Christyne Lynn and this site represents my greatest passions in life... Yoga, Books, and Cofee talk!

I aim to bring like-minded individuals together in a safe space to discuss yoga practices and philosophy, embrace the power of meditation, and find awesome books to read, talk, laugh and cry about.

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Yoga & Meditation

Just getting started on your Yoga journey? Then this is the perfect place for you!

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A little hope by: Ethan Joella

Apr 22, 2022
2 min

A little hope by: Ethan Joella

The book I picked out was from Book of the Month. This is one of the most popular book subscriptions and I wanted to get this a try. No...

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The Silent Patient: By Alex Michaelides

Apr 20, 2022
1 min

The Silent Patient: By Alex Michaelides

Febaruary read This book was chosen by a book club I am for the month of February. I heard many good things about this book from various...

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Queen Alpha by: Jamie Eve and Leia Stone

Apr 1, 2022
1 min

Queen Alpha by: Jamie Eve and Leia Stone

February Books (Finished) February Books (Finished) This is number two of the Mecca Series and things are getting juicy. A lot to impact...

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Breath and Focus

Mar 25, 2022
1 min

Breath and Focus

Namaste everyone! Let's breathe today and remind ourselves to meet people where they are at. Sometimes frustration can get the best of us...

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Queen Heir by: Jamie Eve and Leia Stone

Mar 22, 2022
2 min

Queen Heir by: Jamie Eve and Leia Stone

January Books (Finished) This book was a gift from my fantastic Husband. He bought me this whole series and I finished book one out of...

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The Guardian: by Nicholas Sparks

Mar 15, 2022
2 min

The Guardian: by Nicholas Sparks

This book was excellent. I picked this book out because I always wanted to read it. This has been sitting on my shelf for years. I read a...

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Yoga/Breath work

Mar 15, 2022
1 min

Yoga/Breath work

I know life can get overwhelming sometimes. Anxiety explodes and sometimes we fight to just breathe. So let's just do that. Let's sit up...

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Enough

Nov 15, 2021
1 min

Enough

It punches you in your gut and your soul Dark circles start to form under your eyes you haven't rested days turn to weeks and weeks turn...

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Adriene yoga has come to a close

Feb 18, 2021
1 min

Adriene yoga has come to a close

Good morning fellow readers. After the January challenge, I have noticed Adriene's official website has changed, and now you have to sign...

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Jan 28, 2021
1 min

Day 27 Heal|Breath a 30-day yoga journey with Adriene

Good morning and today are all about healing. This morning's practice was like giving yourself a nice warm cozy hug. Let's begin what we...

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