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Mind, Body & Soul.

ReEnergized.

Hello and welcome! I am so excited you finally found us! I am Christyne Lynn and this site represents my greatest passions in life... Yoga, Books, and Cofee talk!

I aim to bring like-minded individuals together in a safe space to discuss yoga practices and philosophy, embrace the power of meditation, and find awesome books to read, talk, laugh and cry about.

Home: Welcome

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Yoga & Meditation

Just getting started on your Yoga journey? Then this is the perfect place for you!

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Jan 28, 2021
2 min

Day 26 Expand|Breath a 30-day yoga journey with Adriene

Good morning and today was a good day for the word Expand. We start off sitting down and breathe a few times before we start our...

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Jan 26, 2021
2 min

Day 25 Love a 30-day yoga journey with Adriene

Good morning everyone what a nice self-love practice today. I hope everyone took the time to just enjoy their authentic selves. Today we...

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Jan 26, 2021
2 min

Day 24 Rejuvenate a 30-day yoga journey with Adriene

Good morning I have missed the last few days and I am so happy I showed up on my mat today. We are in our final week everyone can you...

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Jan 25, 2021
1 min

Day 20 Pause a 30-day yoga journey with Adriene

Good morning and today let's Pause. Time to sit down grab a blanket and let's work on today's practice. We start out massaging our hands...

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Jan 25, 2021
2 min

Day 19 Strength a 30-day yoga journey with Adriene

Good morning everyone. Today is about strength so let's put our muscles to work. We first start sitting on the ground and tuning in to...

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Jan 20, 2021
2 min

Day 18 Center Breath a 30-day yoga journey with Adriene

Good morning and welcome to day 18. Center is the focus of today and what a challenge today was for me. We begin lying down and giving a...

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Jan 18, 2021
1 min

Day 17 Explore Breath a 30-day yoga journey with Adriene

Good morning everyone and what a powerful effective practice today. There was a lot of movement and playfulness. First, you start out on...

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Jan 18, 2021
1 min

Day 16 Discipline Breath a 30-day yoga journey with Adriene

Good morning and today was not an easy practice for me. I just started practicing meditation recently so it was quite interesting that...

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Jan 18, 2021
2 min

Day 15 Enter Breath a 30-day yoga journey with Adriene

Good morning and Day 15 is here. Congratulations to anyone who has been following along with Adriene. This journey so far has been full...

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Jan 15, 2021
2 min

Day 14 Space Breath a 30-day yoga journey with Adriene

Good morning and what an impactful morning with Adriene. This was by far my favorite day out of this challenge. We started off sitting...

76 views0 comments

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