top of page

Image by kike vega

Mind, Body & Soul.

ReEnergized.

Hello and welcome! I am so excited you finally found us! I am Christyne Lynn and this site represents my greatest passions in life... Yoga, Books, and Cofee talk!

I aim to bring like-minded individuals together in a safe space to discuss yoga practices and philosophy, embrace the power of meditation, and find awesome books to read, talk, laugh and cry about.

Home: Welcome

Image by Eneko Uruñuela

Yoga & Meditation

Just getting started on your Yoga journey? Then this is the perfect place for you!

Enter the Studio

Search

untitled image

Jan 14, 2021
2 min

Day 13 Feel Breath a 30-day yoga journey with Adriene

Good morning and welcome to Day 13 my personal 30-day yoga journey with Adriene. This morning it was about Feel. The stretches and how...

29 views0 comments

untitled image

Jan 13, 2021
2 min

Day 12 Flow Breath a 30-day yoga journey with Adriene

Good morning and what a great day to start out with Breath and Yoga with Adriene. I just finished up Day 12 and this one was really...

30 views0 comments

untitled image

Jan 12, 2021
2 min

Day 11 Flow Breath a 30-day yoga journey with Adriene

Hi, there I woke up ready for today's yoga day 11 with Adriene. This morning we started on our feet hands to heart with slow deep...

69 views0 comments

untitled image

Jan 11, 2021
2 min

Day 10: Connect and Breathe Yoga with Adriene

I just started this challenge and today is my first day completely showing up on my mat. It was nice to do this with Adriene’s guidance....

56 views0 comments

You are a Badass by Jen Sincero

Dec 30, 2020
1 min

You are a Badass by Jen Sincero

This book was hilarious, practical, and really full-on great inspiration. This has helped me believe even more now that anything is truly...

0 views0 comments

Trauma and Life After

Nov 24, 2020
2 min

Trauma and Life After

Has anyone gone through trauma? Experienced PTSD? Night terrors or bad dreams? Do you have a past that was filled with trauma and your...

5 views0 comments

After

Jul 16, 2020
2 min

After

This book was good. I picked this out because I wanted to see how it was written. I like Wattpad and wanted to see how this book became a...

0 views0 comments

Discovering Yin Yoga

Jun 23, 2020
2 min

Discovering Yin Yoga

Yoga

3 views0 comments

Can't Hurt Me By: David Goggins

May 30, 2020
2 min

Can't Hurt Me By: David Goggins

David Goggins

1 view0 comments

The Warrior

May 28, 2020
1 min

The Warrior

Warrior

5 views0 comments

bottom of page