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Mind, Body & Soul.

ReEnergized.

Hello and welcome! I am so excited you finally found us! I am Christyne Lynn and this site represents my greatest passions in life... Yoga, Books, and Cofee talk!

I aim to bring like-minded individuals together in a safe space to discuss yoga practices and philosophy, embrace the power of meditation, and find awesome books to read, talk, laugh and cry about.

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Yoga & Meditation

Just getting started on your Yoga journey? Then this is the perfect place for you!

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Jan 14, 2021
2 min

Day 13 Feel Breath a 30-day yoga journey with Adriene

Good morning and welcome to Day 13 my personal 30-day yoga journey with Adriene. This morning it was about Feel. The stretches and how...

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Jan 13, 2021
2 min

Day 12 Flow Breath a 30-day yoga journey with Adriene

Good morning and what a great day to start out with Breath and Yoga with Adriene. I just finished up Day 12 and this one was really...

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Jan 12, 2021
2 min

Day 11 Flow Breath a 30-day yoga journey with Adriene

Hi, there I woke up ready for today's yoga day 11 with Adriene. This morning we started on our feet hands to heart with slow deep...

61 views0 comments

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Jan 11, 2021
2 min

Day 10: Connect and Breathe Yoga with Adriene

I just started this challenge and today is my first day completely showing up on my mat. It was nice to do this with Adriene’s guidance....

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You are a Badass by Jen Sincero

Dec 30, 2020
1 min

You are a Badass by Jen Sincero

This book was hilarious, practical, and really full-on great inspiration. This has helped me believe even more now that anything is truly...

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Trauma and Life After

Nov 24, 2020
2 min

Trauma and Life After

Has anyone gone through trauma? Experienced PTSD? Night terrors or bad dreams? Do you have a past that was filled with trauma and your...

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After

Jul 16, 2020
2 min

After

This book was good. I picked this out because I wanted to see how it was written. I like Wattpad and wanted to see how this book became a...

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Discovering Yin Yoga

Jun 23, 2020
2 min

Discovering Yin Yoga

Yoga

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Can't Hurt Me By: David Goggins

May 30, 2020
2 min

Can't Hurt Me By: David Goggins

David Goggins

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The Warrior

May 28, 2020
1 min

The Warrior

Warrior

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